Members
How I changed my diet during steroid withdrawal
The biggest lifestyle change I made was in my diet: giving my body the nutrients to heal and avoid further inflammation.
Thoughts on living with inflammatory conditions
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Members
My skin care routine before, during and after TSW
What to expect during the first month of Topical Steroid Withdrawal
Recent posts
Members
Travelling with eczema and IBS
Saying goodbye to your routine can be scary, especially when that routine is what keeps your health issues in check.
Members
Staying sane when your body isn't playing ball
Perhaps the most underrated factor when it comes to healing is our mental health.
Members
The supplement minefield: Part 1
Members
How I changed my diet during steroid withdrawal
Members
My skin care routine before, during and after TSW
