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How I changed my diet during steroid withdrawal
The biggest lifestyle change I made was in my diet: giving my body the nutrients to heal and avoid further inflammation.
The biggest lifestyle change I made was in my diet: giving my body the nutrients to heal and avoid further inflammation.
Saying goodbye to your routine can be scary, especially when that routine is what keeps your health issues in check.
Perhaps the most underrated factor when it comes to healing is our mental health.